Which of the following is a bad habit that can hinder peak performance?

Procrastinating is indeed a habit that can significantly hinder peak performance. When one procrastinates, tasks are delayed, which can lead to a buildup of work and increased stress as deadlines approach. This behavior often results in poor time management, reduced quality of output, and a lack of focus. Rather than working steadily towards goals, procrastination creates a cycle of last-minute efforts that can compromise both the quality of work and personal satisfaction. In contrast, setting clear goals, being motivated, and seeking feedback are behaviors that promote productivity, accountability, and continuous improvement, all of which contribute positively to performance.